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Birth & Beyond supports expectant mothers in Chandigarh on their pregnancy journey through yoga and Lamaze classes. Led by Lamaze-certified Neeru Verma, their classes focus on prenatal yoga, meditation, and childbirth education.

3 Posts
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01/01/1997
https://birthnbeyond.co.in/
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birthandbeyond

added blog Fitness
2026-04-14 06:23:38

Complete Guide to Yoga Classes for Pregnant Women: Mind & Body Care
Pregnancy is a special journey filled with excitement, changes, and new experiences. Along with happiness, it can also bring physical discomfort, emotional stress, and mental fatigue. During this time, taking care of both body and mind becomes very important. One of the safest and most effective ways to do this is through Yoga Classes for Pregnant Women. At Birth and Beyond, specially designed...

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birthandbeyond

updated the cover photo
2026-04-07 05:25:47 5.0

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birthandbeyond

updated the profile picture
2026-04-07 05:24:31

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