Young athletes and children in Scotland should not be "hothoused" into focusing on just one sport, one of the country's leading sports doctors has said.Prof Gordon Mackay served as the official doctor when the Commonwealth Games was held in Glasgow in 2014, and believes the 2026 edition of the event offers a chance to encourage interest in lesser-known sports.He told BBC Scotland News that greater breadth of sporting interest would be one way of securing a strong legacy for the Games.A total of 10 sports are taking place at this year's Games, which Glasgow is hosting at short notice after the Australian state of Victoria pulled out over the cost of holding it. More stories from Glasgow & West ScotlandMore stories from Scotland"We should be encouraging children with an interest in sport to try everything," Mackay told BBC Scotland News. "There is a tendency to hothouse children into one discipline, whether it's football, because everyone in Scotland wants to play football, or swimming, where you need to be at the pool every morning, but these career paths can end up disappointing. "Involving yourself in a variety of sports is actually important for your chosen sport as well, it can really help your overall skills."Hothousing usually means giving a child extra teaching or training in one particular subject or area.Mackay was speaking after organising a sports surgery and medicine conference in Glasgow this week, just prior to the Games getting under way.During his career he has also served as the official doctor at the Ryder Cup, worked with the Scottish rugby team and with various Premier League football clubs.However, one of his proudest moments was his work at the Commonwealth Games - an event hailed at the time as one of the best ever in the history of the competition.It was hoped seeing the likes of Usain Bolt in the flesh would encourage people to be more active [Getty Images]The 2014 edition was also accompanied by discussion of what sort of legacy it might leave Glasgow, from economic boosts to a possible uptake in sport.The city has for years struggled with the tag of the sickest city in the UK, often recording the lowest life expectancy for men and women. Despite hopes for 2014, figures the following year suggested the Games had not delivered a direct increase to activity levels but Mackay believes a legacy is not just defined by numbers going up."Whether numbers have gone up in participation is not for me to say, but I am impressed that aspects of injury prevention have continued to evolve since then. "Awareness in terms of, say, brain injuries, is something that we can use the likes of the Games to get across, and make sport safer. There are then benefits from athlete care that are trickling down to patient care generally as well."Gordon Mackay helped treat members of the Australian rugby sevens team in 2014 [Getty Images]Mackay, a fellow of the Royal College of Physicians and Surgeons of Glasgow, feels the Games can have benefits beyond obvious figures.The conference this week was able to attract an audience of clinicians, researchers and athletes from not just Scotland but globally - aided by so many already being in the city for the Games.That can then lead to wider collaboration, something he says is vital in advancing all sorts of modern medicine.An example of such thinking can be found elsewhere in Glasgow.At Glasgow Caledonian University teams from the Seychelles, British Virgin Islands, Samoa, the Falkland Islands and Guernsey have been receiving specialist mental health and performance support.Those teams do not currently have access to those sorts of services - so the university's postgraduate trainee sport and exercise psychologists have been recruited to assist.Dr Bryan McCann, a senior lecturer in psychology at GCU, is leading the project and says it is benefitting the teams involved while giving the trainees experience of working at a global event."The feedback from the teams has been great," he says."The Psychology for the Common(wealth) Good project was developed to provide high-quality, hands-on experience for our students, but also to widen access to psychological support."Our trainees have been providing high-quality support to more than 25 athletes as they prepare for the Games."Vicky Chater, the chef de mission for the Falkland Islands, said she hoped there could be a lasting collaboration as a result. She added: "Living in an isolated community like the Falklands, we are limited in our sporting development by many factors. "We don't have easy access to sports psychology support, and this project has been a big help in that area."Mackay believes a greater sharing of ideas can be helped by large-scale events like the Games, or, on a smaller scale, the sports conference held at the Royal College. "The speed of change is so rapid now that you need to share ideas," he reflects. "You can't cover everything in medicine by yourself, but what you can do is communicate and share ideas, and from there come embryonic ideas that can inspire the next generation."However, while he hopes 2026 is a success, it won't be able to match one aspect of 2014 - when the surgeon himself wound up with a medal."At the rugby sevens I reduced the dislocated shoulder of the Australian captain to help him back on the park at the end of the bronze medal match, and he put his medal around my neck at the end of it I wasn't sure I deserved that, but it is a lovely memory."Why is it so special to be part of Team Scotland?King and Queen emerge from Tardis to open Glasgow Commonwealth GamesThe Scotland-England sister rivalry at Glasgow 2026

Nerazzurri training ahead of Karlsrusher vs. InterInter are continuing preparations ahead of their first friendly match of the season. The Italian champions completed a training session on the morning of Saturday 25 July, before Sundays fixture at the BBBank Wildpark. Kick-off against Karlsruher SC is scheduled for 16:30 CEST. The Nerazzurri trained under Cristian Chivu and his staff as they prepare for the match that will bring their Donaueschingen training camp to a close.

The Cincinnati Bengals rolled out the news of several special events next season over the last week or so.Theres the Open in Orange. And a White Bengal event. Plus, a surprise White Bengal Stripe" event on New Years Eve.Now, Elizabeth Blackburn has issued a message to Bengals fans talking about these events and what they mean in the greater context of the busy offseason for the club.Part of the release: Our theme games, traditions and new experiences aren't simply events on a calendar. They're declarations of who we are: Energetic. Creative. Exciting. We want to keep building community and writing the next chapter of Bengals football alongside the people who care about it most: You.Beyond the all-in offseason and major renovations as part of the new lease, the Bengals have pushed hard to expand their branding and traditions in recent years. That includes overseas outreach and these themed events while modernizing things like a Ring of Honor.Regardless of the on-field results to come, the effort is there from the Bengals, so expected statements like these tend to hit home well.This article originally appeared on Bengals Wire: Bengals issue message to fans about special events

  Via the internet lottery has developed into a cutting-edge internet service plan which usually makes normal lottery techniques throughout the country about word wide web solutions. Along with the enhancing us going for mobile phone handsets, pc systems, and additionally via the internet types, lottery-related offerings are getting a great deal  bandar slot gacor more on the...

Why do the world’s most iconic destinations, like the Great Barrier Reef, rely on twin-hull designs? Traditional boats often struggle with seasickness and cramped views. A Catamaran Passenger Ferry Boat solves these issues with superior stability and space. In this article, you will learn why this vessel is the ultimate choice for scenic routes.   Key Takeaways ● Superior...

Lando Norris delivered a brilliant qualifying performance at the 2026 Hungarian Grand Prix, snatching his first pole position of the season by a razor-thin 0.012 seconds. But despite bringing a highly anticipated upgrade package to the Hungaroring that performed exactly as the team anticipated, McLaren Team Principal Andrea Stella isnt convinced his squad actually had the fastest car on track.Instead, Stella credited their Saturday success to flawless operational and driver execution, pointing out that Ferraris underlying potential was likely higher.Following the session, Stella was quick to temper expectations. The McLaren boss broke down the telemetry and admitted that piecing together the perfect lap was the ultimate difference-maker.If we take Leclercs best corners and Hamiltons best corners, I think their potential was still higher than ours, Stella explained. Pole position was mainly the result of execution.While Norris managed a clean sweep of FP3 and all three qualifying segments to put his MCL40 on pole, the margins were incredibly tight. With teammate Oscar Piastri starting third, McLaren clearly has a competitive package, but Stella believes their rivals still hold a fundamental engineering advantage in the slow-speed sections.Ferraris Mechanical Grip AdvantageThe tight, twisting layout of the Hungaroring historically rewards cars with exceptional downforce and mechanical grip. According to Stella, Ferraris chassis remains the benchmark in that specific department.I believe they still have the best chassis in terms of mechanical grip, Stella noted. [] Part of the performance we gained came on the straights.This observation sets up a thrilling tactical battle for Sundays race. While McLarens latest upgrades have clearly optimized their aerodynamic efficiency and straight-line speed, Ferraris superior mechanical grip could allow them to protect their tires better through the long, sweeping corners of Sector 2.With Lewis Hamilton suffering a three-place grid penalty for impeding, Charles Leclerc has been promoted to the front row alongside Norris. Overtaking on this circuit is notoriously difficult, meaning McLarens operational execution on the pit wall will have to be just as perfect on Sunday as it was during qualifying if they hope to hold off the charging Ferraris.

The Washington Commanders' secondary was dreadful last season. They struggled to stop virtually everything. And players who appeared to be building blocks took major steps in the opposite direction. Cornerback Mike Sainristil and safety Quan Martin struggled last season. Both were very good in 2024. Former defensive coordinator Joe Whitt Jr. said last summer that he believed Martin could become one of the NFL's best safeties. Whitt is gone, but Sainristil and Martin are back. They have a new coach in defensive coordinator Daronte Jones. Jones, a Maryland native, comes to the Commanders from the Minnesota Vikings, where he spent the past few years as the secondary coach. Sainristil and Martin were two players Jones mentioned in his introductory press conference. The addition of Jones, plus potential bounce-back seasons from Sainristil and Martin, give Washington reasons for hope in 2026. So does an improved pass rush. There are also newcomers, such as Amik Robertson and Nick Cross. As we continue with our positional previews, let's look at Washington's cornerbacks and safeties ahead of training camp.On the rosterCornerbackMike SainristilAmik RobertsonTrey AmosAhkello WitherspoonRasul DouglasAntonio Hamilton Sr. Tre Hawkins IIIDarius RushCar'lin VigersSafetyPercy ButlerNick CrossWill HarrisQwuantrezz KnightQuan MartinRobert McDanielTyler OwensJeremy ReavesMalik SpencerRobertson, Cross, Douglas and Witherspoon highlight the newcomers. Robertson is expected to start at one of the corner spots, probably in the slot, while Cross will start at one of Washington's safety positions. Sainristil and Amos figure to be the Commanders' starting outside cornerbacks, while Harris and Martin will vie to start opposite Cross at safety. Roster locksMike SainristilTrey AmosAmik RobertsonNick CrossQuan MartinWill HarrisJeremy ReavesWe were tempted to make Witherspoon and Douglas roster locks. There's probably a 90% chance that both make the 53. The Commanders need reliable veteran depth at corner, and both can provide that. Safety is a bit different. Cross, Martin, Harris and Reaves all should be considered a lock. Washington loves Owens. He's a phenomenal athlete and stars on special teams. The coaches want to see him more involved on defense. Percy Butler is another outstanding special teams player. It's hard to imagine the Commanders keeping six safeties. Training camp battle to watchStarting safety opposite Nick CrossIt will be either Martin or Cross, and both have their strengths. Right now, I'd lean toward Harris. Washington liked how he played before his injury early last season. He's an excellent communicator and provided a physical presence on the back end. But does his style of play overlap with Cross? Martin can play a number of positions, but he must show that last season was an outlier. The Commanders could go with Cross and Harris, and use Martin in more of a hybrid role. Make no mistake, Washington still believes in Martin. One burning questionCan Mike Sainristil get back on track?We could ask a few questions here. Can Sainristil get back on track? What about Martin? Will Trey Amos be ready for Week 1? But Washington needs Sainristil to play as he did as a rookie in 2024. He showed he could handle playing inside or outside as a rookie. He didn't look comfortable anywhere last season. It wasn't a total wash, though, as Sainristil's four interceptions led the Commanders. Sainristil is competitive. He's physical and works incredibly hard, on and off the field. Washington coaches haven't wavered in their belief in Sainristil. OutlookThis article originally appeared on Commanders Wire: Commanders 2026 training camp preview: Cornerbacks and safeties

India Test squad: Full list of injured players, fitness update and availability ahead of Sri Lanka tour originally appeared on Cricket News. Add Cricket News as a Preferred Source by clicking here.KEY TAKEAWAYS:India'sSri Lanka Test squad announcement is expected by July 28.Jasprit Bumrah, Washington Sundar, Sai Sudharsan are among players with fitness question marks.Ravindra Jadeja returns; Galle Test begins August 15, Colombo follows.India's Sri Lanka squad to be confirmed with injury cloud loomingIndia's squad for the upcoming two-Test tour of Sri Lanka is set to be finalised and announced by Tuesday, July 28, with several fitness concerns likely to shape the final composition of the travelling party.Much of the pre-squad chatter centres around pace spearhead Jasprit Bumrah, whose availability is under close watch ahead of the announcement. Bumrah had to skip India's decisive third ODI against England at Lord's after picking up an impact injury and subsequent swelling in his left knee.A source close to the team management told PTI that his recovery is being tracked carefully.We are monitoring his recovery process. The Test series is still some three weeks away, so he has enough time to recover and join the team in Sri Lanka, the source said.Ultimately, he remains subject to fitness clearance, with plans for him to rest until July 30 before reporting to the Centre of Excellence for further assessment.Several other names also carry question marks over their availability heading into the tour. Washington Sundar has already been ruled out of the series opener, with his participation in the second Test dependent on how his fitness progresses.Sai Sudharsan's inclusion also hinges on fitness, though early signs point to a positive recovery trajectory. Meanwhile, Harshit Rana and Nitish Kumar Reddy have both been ruled unavailable for the tour altogether.MORE:'Tilak's contribution was necessary': Aakash Chopra heaps praise on under fire MI star (Getty) Jadeja set for comeback, spin attack takes shapeOn a more positive note, veteran all-rounder Ravindra Jadeja is poised to return to the Shubman Gill-led squad, having last featured in an ODI against New Zealand back in January. His all-round capabilities are expected to prove valuable against a Sri Lankan side that will look to exploit turning conditions.In terms of the pace attack, duties look set to be shared among Bumrah, Mohammed Siraj and Prasidh Krishna, fitness permitting. The spin department, meanwhile, appears headed toward being led by experienced campaigner Kuldeep Yadav alongside left-arm spinner Manav Suthar, who impressed on debut against Afghanistan recently.Washington Sundar, who picked up a four-wicket haul in the second innings against Afghanistan at Mullanpur, could round out the spin trio, with left-arm option Harsh Dubey expected to remain the backup slow bowler in the squad.MORE:India whitewash T20I series win: Instances when Men in Blue completed whitewash in a series (getty) A crucial selection meeting scheduled aheadIndia's recent overseas record against quality spin bowling makes this Sri Lanka tour more than just a routine assignment; it's a genuine test of whether the batting unit has actually addressed its longstanding vulnerabilities on turning tracks.Bumrah's fitness situation adds another layer of complexity, since his absence would place considerable pressure on a pace unit already managing rotation concerns.Jadeja's recall feels like a smart move given the conditions expected in Galle and Colombo, offering both control with the ball and depth in the batting order. Ultimately, how India balances experience against form, particularly in the spin department, will likely determine whether this tour becomes a genuine confidence-builder or another difficult lesson in unfamiliar conditions.For all the latest cricket news, opinion, and commentary and to share your voice, head to ourFacebook,Instagram,andX (Twitter)pages.

The NASCAR Cup Series gets one race closer to the Chase with the Brickyard 400 on July 26 at Indianapolis Motor Speedway.This year is the third since the Cup Series' return to the 2.5-mile track.Carson Hocevar is on the pole, with teammate Daniel Suarez also on the front row. All three Spire Motorsports drivers start inside the front three rows.Austin Cindric starts 35th in a critical race for the Penske driver as he sits ahead of the Chase cutline.Here's how you can watch Sunday's race:BRICKYARD 400 PICKS: NASCAR Indianapolis predictions 2026, expert picks for Brickyard 400 Cup raceNASCAR Indianapolis TV schedule, start time for the Brickyard 400Green Flag Time:Approx. 1:20 p.m. CT on Sunday, July 26Track: Indianapolis Motor Speedway (2.5-mile rectangular oval) in Speedway, IndianaLength:160 laps, 400 milesStages:50 laps, 50 laps, 60 lapsTV coverage:TNTRadio:IMS Radio (102.5-FM The Game in Nashville)Streaming:HBO MAX app for full broadcast feed and in-car cameras (subscription required); NASCAR.com and SiriusXM on Channel 90 for audio (subscription required)The Brickyard 400 will be broadcast nationally on TNT. Other streaming options for the race include HBO MAX for the full broadcast and in-car cameras for each driver.NASCAR Cup Series 2026 schedule, race resultsAll times Central.Feb. 4:Cook Out Clash at Bowman Gray, Bowman Gray Stadium (Winner: Ryan Preece) Non-pointsFeb. 12:America 250 Duels at Daytona qualifying races, Daytona International Speedway (Winners: Joey Logano and Chase Elliott)Feb. 15:Daytona 500, Daytona International Speedway (Winner: Tyler Reddick)Feb. 22:Autotrader 400, Atlanta Motor Speedway (Winner: Tyler Reddick)March 1:DuraMax Grand Prix, Circuit of the Americas (Winner: Tyler Reddick)March 8:Straight Talk Wireless 500, Phoenix Raceway (Winner: Ryan Blaney)March 15:Pennzoil 400, Las Vegas Motor Speedway (Winner: Denny Hamlin)March 22:Goodyear 400, Darlington Raceway (Winner: Tyler Reddick)March 29:Cook Out 400, Martinsville Speedway (Winner: Chase Elliott)April 5:OPEN WEEKENDApril 12:Food City 500, Bristol Motor Speedway (Winner: Ty Gibbs)April 19:AdventHealth 400, Kansas Speedway (Winner: Tyler Reddick)April 26:Jack Link's 500, Talladega Superspeedway (Winner: Carson Hocevar)May 3:Wurth 400, Texas Motor Speedway (Winner: Chase Elliott)May 10:Go Bowling at The Glen, Watkins Glen International (Winner: Shane van Gisbergen)May 17:NASCAR All-Star Race, Dover Motor Speedway (Winner: Denny Hamlin) Non-pointsMay 24:Coca-Cola 600, Charlotte Motor Speedway (Winner: Daniel Suarez)May 31:Cracker Barrel 400, Nashville Superspeedway (Winner: Denny Hamlin)June 7:FireKeepers Casino 400, Michigan International Speedway (Winner: Denny Hamlin)June 14:Great American Getaway 400, Pocono Raceway (Winner: Denny Hamlin)June 21:Anduril 250, Naval Base Coronado in San Diego (Winner: Corey Heim)June 28:Toyota/Save Mart 350, Sonoma Raceway (Winner: Shane van Gisbergen)July 5:eero 400, Chicagoland Speedway (Winner: Chase Briscoe)July 12:Quaker State 400, Atlanta Motor Speedway (Winner: Ryan Blaney)July 19:Window World 450, North Wilkesboro Speedway (Winner: Joey Logano)July 26:Brickyard 400, Indianapolis Motor Speedway (1 p.m., TNT)Aug. 2:OPEN WEEKENDAug. 9:Iowa Corn 350, Iowa Speedway (2:30 p.m., USA Network)Aug. 15:Cook Out 400, Richmond Raceway (6 p.m., USA Network)Aug. 23:Dollar Tree 301, New Hampshire Motor Speedway (2 p.m., USA Network)Aug. 29:Coke Zero Sugar 400, Daytona International Speedway (6:30 p.m., NBC)Sept. 6:Southern 500, Darlington Raceway (4 p.m., USA Network)Sept. 13:Enjoy Illinois 300, World Wide Technology Raceway (2 p.m., USA Network)Sept. 19:Bass Pro Shops Night Race, Bristol Motor Speedway (6:30 p.m., USA Network)Sept. 27:Hollywood Casino 400, Kansas Speedway (2 p.m., USA Network)Oct. 4:South Point 400, Las Vegas Motor Speedway (4:30 p.m., USA Network)Oct. 11:Bank of America 400, Charlotte Motor Speedway (2 p.m., USA Network)Oct. 18:Freeway Insurance 500, Phoenix Raceway (2 p.m., USA Network)Oct. 25:YellaWood 500, Talladega Superspeedway (1 p.m., NBC)Nov. 1:Xfinity 500, Martinsville Speedway (1 p.m., NBC)Nov. 8:NASCAR Cup Series Championship race, Homestead-Miami Speedway (2 p.m., NBC)This article originally appeared on Nashville Tennessean: What channel is the NASCAR Indianapolis race on today? Time, TV schedule for Brickyard 400 race

The Philadelphia Phillies face the New York Yankees tonight. Here's how to watch:What time is the Phillies game tonight?The Phillies will play the Yankees at 7:20 p.m. Eastern.What channel are the Phillies on tonight?Today's Phillies game against the Yankees is on NBC/Peacock (National). You can also listen on 94WIP and the 106.1 Rumba (Philly), and WFAN 660/101.9 FM, WADO 1280 (Yankees).Catch the MLB on FUBO | Sign up today!New York Yankees vs Philadelphia Phillies matchupRyan Weathers (Yankees) vs. Cristopher Snchez (Phillies)This article originally appeared on Asbury Park Press: What channel are the Phillies on tonight? What channel are the Yankees on?