LIVS Vitamin C 1,000mg Gummies LIVS Vitamin C 1,000mg Gummies deliver high-potency support for your daily immune and antioxidant needs. With 1,000mg of Vitamin C in every gummy, your body gets a full day's worth in a single serving. Heading into a change of season, or just going through a stretch where you could use extra support? This is the one. 30 Count | Naturally Flavored (Orange) Gummies make the daily habit easy — no tablets to swallow, just one good-tasting gummy and your daily vitamin is done. LIVS sticks to a zero-fluff formula: no unnecessary fillers, just clean ingredients that do the job. Reasons to love LIVS Vitamin C Gummies A genuinely high dose: Most gummies offer 125–250mg of Vitamin C. LIVS gives you 1,000mg — a full serving in one gummy. No pills to swallow: Tablets are easy to put off. These are easy to take and actually taste good — and consistency is what makes a daily vitamin work. No unnecessary ingredients: No fillers, no artificial extras — just quality ingredients. Our pectin-based formula is vegetarian-friendly, too. Trusted by over 50,000 customers: Our community keeps growing, with more than 50,000 customers who have made LIVS part of their routine. Buy the way that suits you: Try a single bottle, or subscribe and save 15%. Buy 2 bottles and save $10, or buy 3 and save $20. Every order is covered by our 30-day money-back guarantee. The benefits of Vitamin C Immune support Vitamin C helps support healthy white blood cell function — part of your body's everyday defenses. During seasonal shifts, or stretches when you are running yourself down, extra support helps. Healthy skin Your body needs Vitamin C to produce collagen, and collagen is what keeps skin firm and healthy. Every gummy supports that process. Natural energy Falling short on Vitamin C can leave you feeling tired and run down. These gummies help you maintain your natural energy levels — no jitters, no crash. Daily antioxidant protection Pollution, sun exposure, and stress all generate free radicals that can damage your cells. Antioxidants like Vitamin C help neutralize them. Better iron absorption Vitamin C helps your body absorb iron from plant-based foods — especially useful if you eat a vegetarian or vegan diet. Directions for use For adults and teens 13+: take 1 gummy daily. For best results, take it at the same time each day. Chew well before swallowing. Tip: take it in the morning with breakfast. You start the day covered and you are far less likely to forget. Consult your healthcare provider before use if you are pregnant, nursing, or have any medical condition. Ingredients Active ingredient: Vitamin C (Ascorbic Acid) 1,000mg Other ingredients: Glucose syrup, sugar, water, pectin, citric acid, natural orange flavor, sodium citrate, coconut oil, carnauba wax, natural color (annatto extract) Free from: Gelatin (vegetarian-friendly), artificial preservatives, and high-fructose corn syrup. Vitamin C 1,000mg Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Are these gummies vegan-friendly? They are gelatin-free and use a plant-derived, pectin-based formula. If you follow a strict vegan diet, check the batch certification. Can children take these gummies? These are formulated for adults and teens 13 and over. We also make a separate range for children. How much sugar is in each gummy? The exact amount is on the nutrition label. A small amount of sugar is needed for taste, and we keep it to the minimum the recipe requires. How long will one bottle last? Each bottle holds 30 gummies. At 1 gummy per day, that is about a month. How does the subscription work? Subscribe and you save 15%, with a bottle sent to your door every month. Cancel any time. Will I see results right away? Daily vitamins take time. For immune and skin support, take 1 gummy daily for 2–4 weeks. Consistency matters more than any single dose. Can I take these with my other supplements? Yes — just make sure your total Vitamin C stays under 2,000mg per day if you also take a multivitamin. If you take several supplements, check with your doctor. How does the money-back guarantee work? If you are not happy with your purchase for any reason, return it within 30 days for a full refund. No questions asked. When is the best time to take them? Morning, with breakfast, is ideal — it keeps the habit consistent and avoids taking it on an empty stomach, which some people find uncomfortable. That said, any time that fits your schedule works.

LIVS Sugar-Free Multivitamin Gummies — Vegan, Non-GMO Project Verified, 0 g Sugar Most gummy vitamins carry 3–5 g of sugar per serving. Take them daily for a year and that adds up to something you probably did not intend to sign up for. These have zero grams of sugar. They are sweetened with maltitol and isomalt, made with citrus pectin rather than gelatin, coloured with black carrot and beta carotene, and flavoured with real strawberry, orange and pineapple. Two gummies daily, 30 servings per bottle. What is actually in them — and what isn't We would rather you know exactly what this covers than discover the gaps later. Per 2-gummy serving: Vitamin C — 90 mg (100% DV): Full daily value. Supports immune function and collagen synthesis. Vitamin B6 — 2.2 mg (129% DV) and Folate — 500 mcg DFE (125% DV), both above the daily value. Vitamin B3 — 12 mg (75% DV) · Vitamin B5 — 3 mg (60% DV) · Vitamin B12 — 1.2 mcg (50% DV) · Biotin — 12 mcg (40% DV) Vitamin A — 110 mcg RAE (12% DV), entirely as beta carotene, which is the plant-derived form. Zinc — 1 mg (9% DV): A small top-up amount. What it does not contain: vitamin D, vitamin E, vitamin K, calcium, iron or magnesium. This is a B-complex-led vitamin gummy with full vitamin C — it is not a comprehensive multivitamin, and we are not going to describe it as one. If you are looking for vitamin D specifically, our Immune Plus carries 3,000 IU. Genuinely vegan — not just gelatin-free Plenty of gummies claim to be plant-based because they swapped gelatin for pectin, then include vitamin D3 from lanolin or vitamin A from an animal source. This one holds up. Citrus pectin base, vitamin A entirely as beta carotene, colour from black carrot extract and beta carotene, no animal-derived ingredient anywhere in the formula. It is also Non-GMO Project Verified — an independent certification, not a self-declared claim. About the sugar alcohols — worth reading Maltitol and isomalt are what make "0 g sugar" possible in a chewable gummy, and each serving contains 4 g of them. Sugar alcohols are not fully absorbed in the small intestine. In some people — and at higher intakes — that can cause gas, bloating or a laxative effect. At 4 g per serving most adults notice nothing at all, but it is worth knowing, especially if you are giving them to a child or you know you are sensitive to polyols. If you have IBS, sugar alcohols are high-FODMAP. Stick to the two-gummy serving. They taste like sweets, which is exactly why the serving size matters. Why the format works No sugar, no artificial sweeteners: Zero grams of sugar, and no sucralose or aspartame either. Pectin, not gelatin: Softer to chew and far less inclined to stick to your teeth. Real fruit flavours: Strawberry, orange and pineapple, with colour from black carrot and beta carotene. Allergen-friendly: No gluten (wheat), milk, eggs, peanuts or soy. Supplement facts and directions Serving size: 2 gummies Servings per container: 30 Per serving: Calories 11 · Total carbohydrate 4 g · Total sugars 0 g (includes 4 g sugar alcohol) · Vitamin A 110 mcg RAE · Vitamin C 90 mg · Vitamin B3 12 mg · Vitamin B5 3 mg · Vitamin B6 2.2 mg · Folate 500 mcg DFE (300 mcg folic acid) · Vitamin B12 1.2 mcg · Biotin 12 mcg · Zinc 1 mg Other ingredients: Maltitol, isomalt, water, citrus pectin, citric acid, sodium citrate, natural strawberry flavor, natural orange flavor, natural pineapple flavor, anthocyanins from black carrot extract, beta carotene for color, maltodextrin coating. Directions: Chew 2 gummies daily. Any time of day works; with a meal is fine. Warnings: Do not exceed the recommended serving. Keep out of reach of children. Contains sugar alcohols, which may have a laxative effect if you exceed the serving. Biotin can interfere with certain laboratory blood tests, including some thyroid and cardiac tests — tell your doctor you take a biotin-containing supplement before any blood work. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition, and consult a pediatrician before giving to a young child. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Who this is for Anyone cutting sugar who does not want to give up a gummy vitamin to do it. Vegans and vegetarians — this one genuinely holds up, right through to the vitamin A. People who want their B vitamins and full vitamin C without swallowing tablets. Look elsewhere if: you need vitamin D, iron, calcium or magnesium — they are not in this formula — or if you are sensitive to sugar alcohols. Sugar-Free Multivitamin — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Does it contain vitamin D? No. This formula is B-complex-led with full vitamin C, plus vitamin A, biotin and a small amount of zinc. It does not contain vitamin D, E, K, calcium, iron or magnesium. If vitamin D is what you are after, our Immune Plus carries 3,000 IU per gummy. Will the sugar alcohols upset my stomach? At 4 g per serving most adults notice nothing. Sugar alcohols are not fully absorbed in the small intestine, so at higher intakes — or in people who are sensitive — they can cause gas, bloating or a laxative effect. Stay at two gummies, and note they are high-FODMAP if you have IBS. Is it really vegan? Yes, and it is worth checking this on any gummy. Pectin instead of gelatin, vitamin A entirely as beta carotene rather than an animal-derived form, and colour from black carrot and beta carotene. Many "plant-based" gummies swap the gelatin and then include lanolin-derived vitamin D3. This one has no animal-derived ingredient in it. Can children take them? They are labelled for adults and children 4 and over at two gummies daily. Speak to your pediatrician first for a young child, keep to the serving size, and account for the 4 g of sugar alcohol — a small child's tolerance for polyols is lower than an adult's. How is it sugar-free but still sweet? Maltitol and isomalt, both sugar alcohols. They provide sweetness and the chewable texture with no sugar. There are no artificial sweeteners — no sucralose, no aspartame. Why does biotin matter for blood tests? Biotin can interfere with certain lab immunoassays, including some thyroid and cardiac tests, and skew the result. The amount here is small — 12 mcg — but tell your doctor you take a biotin-containing supplement before any blood work. It costs nothing to mention and can save a repeat test. What does Non-GMO Project Verified mean? It is an independent third-party certification with its own audited standard, not a claim a brand can simply print on a label. It is a stronger signal than an unverified "non-GMO" line. How long does one bottle last? 30 days — 60 gummies at 2 per day.

LIVS Women's Shilajit Capsules — Natural Energy for Women: If you are a woman running a modern life, you know the shape of it. A career to hold up, family responsibilities to manage, a to-do list that never quite empties, and a pace that does not let up. Somewhere between a squeezed-in workout and another meal eaten standing up, it catches up with you. You end up running on empty. Afternoon slumps hit harder. Focus is harder to hold onto. It is that feeling of walking into a room and forgetting why you went in. Your body is not falling apart — it could simply use better daily support. That is where shilajit earns its place. Known traditionally as the rock of youth, shilajit is an ancient organic substance found in high mountain ranges, packed with the minerals your cells use every day. LIVS Women's Shilajit Capsules combine raw shilajit extract, an active fulvic acid complex, and over 85 trace minerals to support everyday stamina, balance, and overall wellness. Why shilajit is not just for men Most shilajit on the market is marketed squarely at the gym. Women build lean muscle too — but shilajit does considerably more than that, and every one of its benefits applies just as much to women. Long-lasting natural energy: Shilajit supports ATP production in your mitochondria — the powerhouses of your cells — for steady energy without the jitters or the afternoon crash. Adaptogenic support: As an adaptogen, shilajit supports your body's ability to find its natural balance. Whether you are moving through a stressful stretch or simply maintaining a healthy baseline, it helps keep things steady. Better mineral absorption: Monthly cycles can mean real nutrient loss. The fulvic acid in shilajit acts as a cellular transporter, supporting your body's ability to absorb and use the nutrition you are already giving it. Support for healthy, radiant skin: Shilajit's organic compounds and trace elements provide antioxidant support against oxidative stress, which supports healthy-looking skin from the inside. Support for bone and structural health: Your mineral needs shift across your life. Our blend of 85+ trace minerals supports those changing needs, now and long term. Mood and mental clarity support: Staying clear-headed through a hectic day is hard. Shilajit supports your body's ability to adapt to stress, which supports steadier focus. What's inside Clean, simple, and fully transparent: Raw shilajit extract (asphaltum): Standardized to 1,000mg per serving at a potent 10:1 extract ratio. 50% fulvic acid complex: The compound behind shilajit's role in cellular absorption and bioavailability. We do not cut corners here. 85+ trace minerals: Magnesium, iron, zinc, potassium, and the other foundational elements your body uses daily. Vegetarian capsule: 100% vegetarian capsules made from plant cellulose. No animal gelatin, no fillers. Non-GMO, clean formula: No artificial colors, chemical preservatives, fillers, or synthetic additives. Shilajit through a busy life Your everyday adaptogen: Between work, the household, and fitting in workouts, mineral depletion and fatigue are real. Shilajit supports your system when your body is running on empty. Support through natural cycles: Monthly cycles and the natural transitions across your life come with shifting mineral needs. Shilajit provides steady daily mineral support alongside them. Support for aging well: Consistent trace mineral nourishment, cognitive support, and sustained cellular energy together make shilajit a sound long-term addition to your routine. How to take it Take two capsules per day with food for a full serving. Each bottle contains 90 capsules — a 45-day supply. Take it with breakfast for a steady energy baseline through the morning, or with a balanced lunch to head off the afternoon slump. Pro tip: Take your capsules with a meal containing some healthy fat. Your body needs dietary fat to absorb fat-soluble trace minerals. Avocado, nuts, and olive oil all work well. What to expect Shilajit is not a stimulant and it will not change everything overnight. Think of it as a gradual replenishment of your mineral stores and support for your cellular function — which means consistency is what matters. Give it several weeks of daily use. Individual results vary. Shilajit supports an already healthy routine; it does not replace good food, sleep, exercise, or medical care. Who this blend suits Active women with fast-paced lives who want more sustainable everyday energy. Women looking for steady daily mineral support alongside their natural cycles. Fitness enthusiasts who want support for recovery after intense training. Anyone who wants to support healthy-looking skin from the inside out. Anyone looking to offset the effects of modern soil mineral depletion. Who should not take shilajit Pregnant or nursing women: We recommend avoiding shilajit during pregnancy and breastfeeding, due to a lack of long-term safety data for these stages. Iron overload conditions: Shilajit naturally contains iron. If you have been diagnosed with an iron overload condition such as haemochromatosis, avoid shilajit or consult your physician first. Pre-existing medical conditions: If you have high uric acid levels, or take prescription medication for blood pressure or blood glucose, speak with your doctor before adding any new dietary supplement. Anyone under 18: This product is intended for adults only. Considerations and side effects Some people notice minor adjustment effects when starting shilajit: Minor digestive changes: Digestion may feel slightly different for the first few days as your system adjusts to a mineral-dense supplement. Warmth or flushing: Shilajit has naturally warming properties. If you feel warm or flushed, reduce to one capsule per day while your body adjusts. Darker urine: This can happen as your body eliminates trace minerals it did not need. If any effect persists or concerns you, stop taking it and speak with your healthcare provider. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Women's Shilajit — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Will this affect my birth control? There is no evidence that shilajit interferes with hormonal birth control, but it has not been formally studied either. If you are on any prescription medication, including hormonal contraception, check with your healthcare provider before starting a new supplement. Can I take this during my period? Yes. Shilajit is a daily supplement and there is no need to pause it during your cycle. It does contain naturally occurring iron, so if you also take a separate iron supplement, check your combined intake with your healthcare provider. Will shilajit make me bulk up? No. Shilajit supports everyday cellular energy and your body's natural recovery. It is a mineral supplement, not a hormone, and it will not cause you to bulk up. Can I take this with my multivitamin? Yes. Leave at least two hours between your shilajit and any separate high-dose calcium or magnesium — concentrated minerals can compete for the same absorption pathways. Also check your combined iron intake, since shilajit contains iron naturally. How long will one bottle last? One bottle lasts 45 days at the recommended two capsules per day. What if I forget a day? Do not double up the next day. Just pick back up with your usual serving the following morning.

LIVS Men's Shilajit Capsules — Strength, Stamina and Natural Energy for Men If you are a man past thirty, you have probably noticed your body changing. The energy you once took for granted is not quite what it was. A hard session at the gym leaves you flat instead of fired up. Drive, focus, and that competitive edge can start to feel further away than they used to. That is a normal part of getting older — and it is exactly where a daily foundation of trace minerals and cellular support earns its place in your routine. Why men's shilajit Shilajit is not a passing trend. It has been used for over 3,000 years in traditional Ayurvedic practice. It is a mineral-rich organic resin that seeps from the upper layers of the Himalayan mountains, formed over centuries as native vegetation is compacted under pressure. LIVS Men's Shilajit gives you a pure serving of that extract without the mess. No sticky resin to measure, no earthy taste to get past. Just a concentrated extract with 50% active fulvic acid in a vegetarian capsule — made for men who want to perform at their best in the gym, at work, and everywhere in between. How shilajit supports men Traditional use and modern interest line up on one point: high-quality shilajit is among the better-regarded natural adaptogens for supporting vitality and steady energy. Supports everyday energy and stamina: It starts with a healthy metabolic foundation, which underpins daily energy, muscle maintenance, mood balance and more. Supports cellular energy production: Think of shilajit as support for your mitochondria — the powerhouses inside your cells that produce energy. Better-supported cellular energy means steadier energy through your day, without the crash. Supports physical performance: When your cells are well fuelled, you are better equipped for physical demand — lifting, sprinting, or running around after your kids. Supports recovery: Shilajit supports your body's natural recovery from intense physical exertion. Supports focus and mental clarity: Shilajit has properties that support cognitive function, helping you stay sharp when it matters. Supports the body's stress response: As an adaptogen, shilajit supports your body's ability to adapt to everyday physical and mental stress. Replenishes trace minerals: With over 85 native trace minerals, shilajit helps fill nutritional gaps that modern food production has thinned out of our diets. What's in our capsules We keep it simple. Natural, potent, clean. Raw shilajit (asphaltum) extract: Premium shilajit extract at a high-potency 10:1 extraction ratio, delivering 1,000mg of total serving weight per two capsules. 50% fulvic acid complex: The key bioactive compound behind shilajit's role in cellular nutrient uptake and absorption. 85+ native trace minerals: From magnesium to zinc to iron — minerals your body uses every day. Vegetarian capsule shell: 100% vegan-friendly capsules made from plant cellulose. No animal products. No artificial ingredients: Zero fillers, zero preservatives, zero artificial additives. Shilajit through the decades Your twenties: You are building your foundation. Shilajit supports your training and recovery while filling in trace mineral gaps. Your thirties: Energy demands climb while recovery slows. Shilajit supports keeping your daily energy levels steady. Your forties and fifties: Shilajit supports overall vitality, helping you stay strong and energized. Your sixties and beyond: Trace minerals support healthy muscle maintenance and bone health as part of an active lifestyle. Adding it to your routine Take two vegetarian capsules with a meal. That is your full daily serving. Each bottle contains 90 capsules — a 45-day supply. Take it in the morning with breakfast for steady energy through the day, or with lunch before an afternoon session at the gym. Pro tip: For best absorption, take it with a whole-food meal containing healthy fats — eggs, avocado, or nuts. These help your body absorb the fat-soluble nutrients and trace elements in shilajit. How long until I notice a difference? Shilajit is not an overnight fix. It works gradually alongside your body's own processes, so give it at least a few weeks of consistent daily use. It is best treated as a long-term part of your routine rather than a short course. Individual results vary. Shilajit supports an already healthy routine — it does not replace good food, training, sleep, or medical care. Who May Choose Shilajit Adult men 18+ interested in daily wellness support. Active adults who include fitness in their routine. Busy professionals looking to support their everyday routine. Adults interested in adding shilajit to their daily supplement regimen. Who Should Avoid or Consult a Doctor Anyone under 18: This product is intended for adults only. People with medical conditions: Consult a healthcare professional before use. Those taking prescription medications: Consult your healthcare provider before adding this supplement. People with iron-related conditions: Shilajit naturally contains iron. Consult a healthcare professional before use. Pregnant or nursing women: Not recommended. Consult your healthcare provider. Side effects and considerations Purified shilajit is well tolerated by most people when taken as directed. Here are a few things some people notice when starting out: Digestive changes: As your body adjusts to a concentrated mineral complex, mild digestive changes are common early on and usually settle. A feeling of warmth: Shilajit has naturally warming properties. Feeling slightly warmer is a normal response. If it is uncomfortable, drop to one capsule while your body adjusts. Changes in urine appearance: This can happen as your body processes and eliminates trace minerals it did not need. If any effect persists or concerns you, stop taking it and speak with your healthcare provider. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Men's Shilajit — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Is shilajit a testosterone supplement? No. Shilajit is a dietary supplement that supports everyday cellular energy, stamina, and overall vitality. It is not a hormone product and not a substitute for testosterone replacement therapy. If you have concerns about your hormone levels, please speak with your doctor. Can I take this with my pre-workout? Yes. Shilajit supports natural energy through cellular pathways rather than acting as a stimulant, so it fits alongside a regular workout routine. Will shilajit make me feel agitated? No. Shilajit is not a stimulant. As an adaptogen, it supports your body's ability to adapt to stress rather than adding to it. Can I take it with protein powder? Yes. Shilajit supports cellular energy while protein provides the building blocks for muscle. They work well together as part of a recovery routine. How long does one bottle last? Each bottle contains 90 vegetarian capsules. At the recommended two capsules per day, that is a 45-day supply. How do I know this shilajit is pure? Purity matters with shilajit, because raw material sourced carelessly can carry heavy metals. We use a purified, food-grade extract and every batch is third-party tested for purity and contaminants. Our formula is also gluten free. I missed a dose — what should I do? Just resume your usual two-capsule serving the next day. Long-term consistency matters far more than any single day.

LIVS Berberine Capsules — Metabolic and Digestive Support Berberine has been everywhere lately, and for once the attention is earned. It is a plant compound that traditional practice has used for centuries, and modern nutrition research has taken a serious interest in its role in metabolic health. LIVS Berberine Capsules give you a clean, simple way to add it to your routine: 500mg of full-spectrum berberine extract in a vegetarian capsule, one per day. No powders to measure, no unnecessary additives. What is berberine? Berberine is a plant alkaloid found in botanicals such as barberry and goldenseal. Long before modern nutritional research, it was a fixture of Traditional Chinese Medicine and Ayurvedic practice — and today it is one of the more closely studied plant compounds in metabolic nutrition. Our Veggie Capsules deliver 500mg of full-spectrum berberine extract per serving, with a clean label you can actually read. How berberine works Berberine works at the cellular level, where it supports the pathways your body uses to turn food into energy. Supporting healthy metabolic function helps your body use energy efficiently, and helps maintain blood sugar levels already within a normal range. Berberine has been the subject of a substantial body of research, and it is best understood as support for a healthy routine rather than a replacement for one. Blood sugar support Berberine is not a treatment for any medical condition, and it should not be used as one. What it can do is support a healthy metabolism as part of a balanced routine. If you are already eating well and staying active, berberine supports the work you are putting in. Helping maintain blood sugar already within a normal range supports steadier energy across the day. Digestion and gut support Metabolism gets most of the attention, but berberine also supports everyday digestive wellness. Berberine has properties that support a balanced gut environment. A balanced gut supports comfortable, consistent digestion — which is a good part of why so many people make it a daily habit. Why choose LIVS Berberine There are a lot of berberine products out there, and many of them are padded with additives you did not ask for. Ours is not. A full daily serving: Skip the 250mg half-doses. One 500mg capsule is a complete serving of full-spectrum berberine extract. Value-sized bottle: 90 capsules at one per day is a full three-month supply. Vegetarian capsules: No gelatin. Our capsules are 100% vegetable cellulose. Quality ingredients: Non-GMO, allergen friendly, and third-party tested. Directions Take one capsule daily with food. Many people take theirs before their largest meal; others prefer first thing in the morning. Pick a time that fits your routine and stick with it. Berberine works best taken consistently over time. What to expect Berberine is not a quick fix, and we would rather tell you that up front. It is a daily supplement that supports an already healthy routine, and consistency is what makes the difference. Give it several weeks of daily use alongside balanced eating and regular activity. Individual results vary. Berberine supports your routine — it does not replace diet, exercise, or medical care. Who berberine suits Everyday metabolic support: If you want to help maintain blood sugar levels already within a normal range. Weight management efforts: As support alongside healthy eating and regular exercise. Digestive wellness: To support a balanced gut and comfortable everyday digestion. Metabolic function: To support how efficiently your body turns food into energy. Who should avoid it As with any supplement, berberine is not right for everyone. Pregnant or nursing women: There is not enough evidence that berberine is safe during pregnancy or nursing. Please avoid it. Children: LIVS Berberine is formulated for adults only. Anyone on prescription medication: If you take medication for blood glucose or blood pressure, speak with your doctor before taking berberine — interactions are possible. Before surgery: Always check with your healthcare provider before starting or stopping any supplement ahead of a procedure. The takeaway Your metabolism is the engine, and it runs best when it is properly fuelled and maintained. LIVS Berberine Capsules are a simple daily way to support it. Pure extract. Fully vegetarian. Clean formula. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Berberine Capsules — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Does berberine interact with other supplements? Berberine pairs well with most daily supplements such as multivitamins and fish oil. If you take other supplements aimed at blood glucose or blood pressure, be aware the effects can add up — check with your healthcare provider first. If you take prescription medication for either, speak to your doctor before starting berberine. How long do I need to take it? Most people take berberine as an ongoing daily supplement. Our 90-capsule bottle covers three months at one per day. Will this help me lose weight? Berberine supports your body's natural metabolism and is best used alongside a healthy diet and regular exercise. It is not a weight-loss product on its own, and results vary from person to person. Can I take it on an empty stomach? You can, but we do not recommend it. Taking it with a meal supports absorption and is gentler on your stomach. Do you accept returns? Yes. If LIVS Berberine is not right for you, contact our team within 30 days and we will make it right.

LIVS Omega 3 Gummies — Plant-Based Essential Fatty Acids, No Fish Omega-3s are essential fatty acids: your body needs them but cannot make them, so they have to come from your diet. LIVS Omega 3 Gummies deliver them from plants rather than fish — in a naturally orange-flavored chew with no capsules, no fish oil, and none of the aftertaste that comes with it. Vegetarian, gelatin-free, non-GMO, and both Halal certified and Kosher friendly. Adults take two gummies a day; there is a separate Kids formula at a lower dose. Plant-based omega-3, and why that matters Most omega-3 supplements are fish oil. That rules them out for anyone vegetarian or vegan, anyone with a fish allergy, and anyone who has simply had enough of fishy burps. Ours contains no fish. The omega-3s come from plant sources, which makes this a genuine option for people that fish oil excludes — and it means no aftertaste for everyone else. What omega-3s support Brain health and mental clarity: Omega-3 fatty acids are a structural component of brain tissue and support normal cognitive function. Heart wellness: Omega-3s support normal cardiovascular function as part of a balanced diet. Eye health: Omega-3 fatty acids are concentrated in the retina and support normal vision. Everyday cellular health: Essential fatty acids form part of every cell membrane in your body. A formula the whole family can use: Adult and Kids versions, both plant-based and gelatin-free. Omega 3 gummies vs fish oil capsules Feature LIVS Omega 3 Gummies Fish oil capsules Source Plant-based — contains no fish Fish-derived Suitable for vegetarians Yes No Aftertaste Natural orange, no fishy repeat Commonly reported Format Chewable, no water needed Large softgels to swallow How to take them Adults: 2 gummies daily Children 4+: 1 gummy daily (use the LIVS Kids formula) Flavor: Natural orange Directions: Chew well before swallowing. Take daily — essential fatty acids build up in your tissues over time, so consistency matters more than any single dose. Formula: Plant-based and pectin-set. Vegetarian, gelatin-free, non-GMO, Halal certified and Kosher friendly. No artificial colors, flavors, or preservatives. Contains no fish. Consult your healthcare provider before use if you are pregnant, nursing, taking medication — particularly blood-thinning medication — or have a medical condition. Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Who LIVS Omega 3 Gummies are for Vegetarians and vegans, who are excluded by almost every fish oil product on the shelf. Anyone with a fish allergy who still wants omega-3 support. People who have quit fish oil because of the aftertaste or the size of the capsules. Students and professionals looking to support focus and everyday cognitive function. Families, with an adult formula and a lower-dose Kids version. Omega 3 Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} What do omega-3s actually do? Omega-3 fatty acids are structural components of your cell membranes, and they are concentrated in the brain and the retina. They are called "essential" because your body cannot produce them — they have to come from your diet or a supplement. Do these contain fish? No. These are entirely plant-based and contain no fish, which makes them suitable for vegetarians and for anyone with a fish allergy. Are these vegan? They are vegetarian and made with plant-based pectin instead of gelatin. They are also non-GMO, Halal certified, and Kosher friendly. Do they taste fishy? No. They are naturally orange flavored, and since there is no fish oil in them there is no fishy aftertaste or repeat. Can my kids take these? We make a separate Kids formula at a lower dose — children aged 4 and over take 1 gummy per day. Use the Kids version rather than halving the adult one. How are these different from fish oil capsules? Three ways: they are plant-based rather than fish-derived, so vegetarians and people with fish allergies can take them; there is no aftertaste; and there is nothing to swallow with water. When will I notice a difference? Omega-3s accumulate in your tissues gradually, so this is a long-game supplement rather than something you feel immediately. Take it daily and give it time. Results vary from person to person. Can I take these with other supplements? Generally yes. One thing worth raising with your doctor: if you take blood-thinning medication, discuss omega-3 supplements with them before starting.

LIVS Calcium + Vitamin D Gummies — Bone & Teeth Support Calcium tablets are famously large, chalky, and easy to give up on. LIVS Calcium + Vitamin D Gummies pair 170 mg of calcium with 1,000 IU of vitamin D3 in a cotton candy flavored chew — because the supplement that helps is the one you keep taking. Two gummies daily, 30 servings per bottle, set with citrus pectin instead of gelatin. Why calcium and vitamin D belong together Calcium builds and maintains your bones and teeth. Vitamin D is what lets your body absorb it — without enough vitamin D, calcium passes through rather than getting where it needs to go. That is the whole reason the two are formulated together. Taking calcium on its own while short on vitamin D is doing half the job. How this fits your daily calcium Worth being straight about the numbers: adults need roughly 1,000–1,200 mg of calcium a day, and this provides 170 mg — about 13% of that. That is deliberate. This is designed to top up the calcium you already get from food — dairy, leafy greens, fortified foods — and, just as importantly, to supply the vitamin D that makes all of that dietary calcium usable. It is not intended to replace a calcium-rich diet, and if your doctor has prescribed a high-dose calcium supplement, this is not a substitute for it. Key benefits Supports bones and teeth: Calcium is the primary structural mineral in both. Vitamin D3 for absorption: 1,000 IU (25 mcg) per serving — 125% DV — so the calcium you take in from food and from this gummy can actually be absorbed. Supports enamel and oral health: Your teeth draw on the same minerals as your skeleton. Cotton candy flavor: Distinctive, and a long way from a chalky tablet. Gelatin-free: Set with fruit pectin on a tapioca base, so they melt rather than sticking to your teeth. Naturally colored: The color comes from turmeric extract (curcumin 7%), not artificial dye. No artificial flavors or chemical preservatives. Supplement facts Serving size: 2 gummies Servings per container: 30 (60 gummies) Calcium (from tricalcium phosphate): 170 mg (13% DV) Vitamin D3 (as cholecalciferol): 25 mcg / 1,000 IU (125% DV) Calories: 18 per serving · total carbohydrate 5 g (1% DV) · total sugars 5 g (includes 5 g added sugars, 10% DV) Other ingredients: Sugar, glucose syrup (tapioca syrup), water, citrus pectin, citric acid, curcumin 7% (turmeric extract, for color), sodium citrate, natural cotton candy flavor. Contains: Coconut. Allergen statement: Made without gluten (wheat), milk, eggs, peanuts, or soy. Produced in a facility that also processes soy. How to take them Two daily: Adults and children 4 and up can take 2 gummies per day. Chew thoroughly. With or without food: Vitamin D absorbs better alongside a meal containing some fat, so with food is slightly better — but consistency matters more. Check your other supplements: If you already take a multivitamin or a separate vitamin D, add up your total vitamin D before adding this on top. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Who these are for Anyone who wants to support bone health but cannot face another chalky calcium tablet. People whose diet is reasonable on calcium but light on vitamin D. Families — suitable for adults and children aged 4 and over. Anyone wanting a gelatin-free bone-support option. Calcium + Vitamin D Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} Why take calcium with vitamin D? Vitamin D is what allows your intestines to absorb calcium into your bloodstream. Without enough of it, a good deal of the calcium you consume simply passes through. Pairing them means the calcium you get — from this gummy and from your food — is actually usable. Is 170 mg of calcium enough? It is a top-up, not a full daily requirement. Adults need roughly 1,000–1,200 mg a day, most of which should come from food. What this adds is a modest calcium contribution plus a full serving of vitamin D3, which is the part that makes your dietary calcium count. If you need a high-dose calcium supplement, speak to your doctor. Are these vegetarian? They are gelatin-free, set with fruit pectin on a tapioca base rather than animal gelatin, and gluten-free. How many do I take? Two gummies is one full serving. Each bottle holds 60 gummies — 30 days. Can I take these with a multivitamin? Usually yes, but check the vitamin D on both labels. This provides 125% DV on its own, and vitamin D is fat-soluble, meaning it accumulates rather than being flushed out — so it is worth knowing your total. Do they contain any allergens? They contain coconut. They are made without gluten (wheat), milk, eggs, peanuts, and soy, though the facility also processes soy. What do they taste like? Cotton candy — naturally flavored, with the color coming from turmeric extract rather than artificial dye. How should I store them? Replace the lid straight after use so moisture does not get in and change the texture. Keep somewhere cool and dry, out of direct sunlight.

LIVS Beauty Plus Gummies — Hair, Skin & Nails Multivitamin Beauty Plus is a hair, skin, and nails multivitamin built around biotin and zinc, with 100% of your daily value of vitamins A, C, D2, E, B5, B6, and B12. It supports your beauty routine from the inside — in two real-fruit gummies a day. Topical products work on the surface. What your body actually builds hair, skin, and nails out of comes from your diet, and this is the simplest way to keep those nutrients topped up daily. What makes LIVS Beauty Plus different A genuine multivitamin, not just biotin: Formulated with biotin, zinc, and folic acid, plus 100% of your daily value of vitamins A, C, D2, E, B5, B6, and B12. Zinc included: Zinc supports healthy skin and normal hair, working alongside biotin rather than duplicating it. Vegan and gelatin-free: Set with citrus pectin instead of animal-derived gelatin. Non-GMO and gluten-free. No artificial anything: Real fruit flavor with no artificial flavors, dyes, or unnecessary fillers. Easy to keep up: Two gummies, no water, no pills to swallow. Beauty Plus or Biotin — which should you choose? Both support hair, skin, and nails, and they suit different people. Beauty Plus is the broader option: biotin plus zinc, folic acid, and a full spread of daily vitamins. Choose it if you want beauty support and general daily coverage from one product. LIVS Biotin 10,000 mcg is the focused option, with a much higher biotin dose and nothing else. Choose it if you already take a multivitamin and want to add biotin specifically. If you take both, check your combined intake so you are not doubling up unnecessarily. Supplement facts and how to take them Serving size: 2 gummies Servings per bottle: 30 (60 gummies — a one-month supply) Key nutrients: Biotin, zinc, folic acid, and vitamins A, C, D2, E, B5, B6, and B12 Nutrition per serving: 22 calories, 5 g total carbohydrate (including 5 g added sugars) Flavors: Real strawberry, orange, and cherry, colored with black carrot and beta carotene Directions: Chew 2 gummies daily, or as directed by your healthcare professional. Chew thoroughly before swallowing. Allergen information: Made without gluten (wheat), milk, eggs, peanuts, or soy. Produced in a facility that also processes soy. If you have a food allergy, read the full label before use. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Who Beauty Plus is for Anyone who wants hair, skin, and nail support and a daily multivitamin in one gummy. People whose hair or nails feel weaker than they would like and who want to support them from within. Vegans and vegetarians looking for a gelatin-free beauty supplement. Anyone who wants to simplify a routine down to one product instead of three. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Beauty Plus Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies should I take per day? Two gummies daily is one full serving. Chew thoroughly before swallowing, and take them at the same time each day so the habit sticks. How long does one bottle last? Each bottle contains 60 gummies. At the recommended 2 gummies per day, that is a 30-day supply. Are Beauty Plus Gummies vegan? Yes. Most store-bought gummies use gelatin, which is animal-derived. Ours use citrus pectin, so they are 100% vegan. How much sugar and how many calories per serving? Each 2-gummy serving contains 22 calories and 5 g of total carbohydrate, including 5 g of added sugars. Do these contain any major allergens? They are made without gluten (wheat), milk, eggs, peanuts, and soy. They are produced in a facility that also processes soy. If you have a food allergy, please read the full label before use. Can I take Beauty Plus with a multivitamin? You can, but Beauty Plus already covers a broad set of daily vitamins — so check the two labels together to avoid doubling up. For many people, Beauty Plus on its own is enough. How long until I see a difference? Hair and nails grow slowly, so think in months rather than weeks. Take it consistently and give it time. Results vary from person to person.

LIVS Hydration Support Gummies — Electrolytes Without the Powder Hydration is not just water. It is water plus the electrolytes your body loses through sweat. LIVS Hydration Support Gummies deliver sodium, potassium, and magnesium in a grape-flavored chew — no powder to mix, no bottle to shake, no gritty aftertaste. Take them after training, on a hot day, or any time you have been running on coffee and not much else. Why electrolytes matter When you sweat, you lose more than fluid. Sodium, potassium and magnesium go with it — and those minerals are what let your body actually hold on to the water you drink and use it properly. Drinking plain water after heavy sweating replaces the fluid but not the minerals. That is why you can drink all afternoon and still feel flat. Replacing electrolytes alongside the water is what closes the gap. Key benefits of LIVS Hydration Support Gummies Key electrolytes and minerals: Sodium, potassium, and magnesium — the three your body loses most through sweat. Post-workout recovery: Supports your body's natural recovery after exercise by replacing what you sweated out. No powders, no shaker: Electrolyte powders mean measuring, mixing, and a bottle to wash. These go in your gym bag and that is the end of it. Vegetarian and clean: Set with citrus pectin rather than gelatin. Gluten-free, dairy-free, and free from artificial flavors. Easy on the stomach: A gentle option if concentrated electrolyte drinks tend to unsettle you. Hydration gummies vs electrolyte powders Powders let you push a very large electrolyte load in one go, which suits endurance athletes mid-race. They also require a bottle, water, and somewhere to rinse it out. These are built for the rest of the time — after a gym session, on a hot commute, on a flight, in the car. The best hydration habit is the one that is actually within reach when you need it. Supplement facts and how to take them Serving size: 2 gummies Servings per bottle: 22 (44 gummies) Electrolyte blend: Sodium, potassium, and magnesium Flavor: Natural grape Directions: Take 1 serving (2 gummies) daily with water, or as your healthcare provider recommends. Chew thoroughly before swallowing. Gummies replace electrolytes — they do not replace drinking water, so keep drinking alongside them. Allergen information: Made without gluten (wheat), milk, eggs, peanuts, or soy. Manufactured in a facility that also processes soy. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or on a sodium-restricted diet. Keep out of reach of children. Who these are for Anyone who sweats heavily at the gym and wants to replace more than just fluid. People working outdoors or through hot weather. Travelers — flights are dehydrating and a gummy clears security without a second thought. Anyone who finds electrolyte powders too sweet, too salty, or too much hassle. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Hydration Support Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies should I take? One serving is 2 gummies daily, taken with water. Chew thoroughly before swallowing. Do these replace drinking water? No — and that is worth being clear about. These replace the electrolytes you lose through sweat, which helps your body use the water you drink. You still need the water. What do they taste like? Natural grape. Are these vegetarian? Yes. They are vegetarian and gluten-free — we use citrus pectin instead of gelatin. When is the best time to take them? After a workout is the most useful moment, since that is when you have lost the most through sweat. Hot days, long flights, and heavy outdoor work are all good times too. How are these different from hydration tablets? Tablets have to dissolve in a full glass of water before you can drink them. These do not need water to take, so they work when a glass is not available. Are there any allergens? They contain no gluten (wheat), milk, eggs, peanuts, or soy — but they are manufactured in a facility that also processes soy. How long does one bottle last? Each bottle contains 44 gummies. At 2 per day, that is 22 servings.

LIVS Biotin Gummies 10,000 mcg — High-Potency Hair, Skin & Nail Support LIVS Biotin Gummies deliver 10,000 mcg of biotin (as D-biotin) in two strawberry-flavored gummies — a high-potency serving in a format you will actually keep up with. No tablets to swallow, no aftertaste, no routine to dread. Biotin is a B vitamin your body uses in the production of keratin, the structural protein that makes up hair and nails. It is one of the most reached-for supplements in any beauty routine, and this is the simplest way to take it. Why LIVS Biotin Gummies High-potency 10,000 mcg serving: Two gummies deliver a full 10,000 mcg of biotin as D-biotin, the bioavailable form. Supports hair, skin, and nails: Biotin contributes to the keratin infrastructure behind healthy hair and nails. Vegan and gelatin-free: Set with citrus pectin rather than animal-derived gelatin. Non-GMO and gluten-free. Real strawberry flavor: Made with natural strawberry flavor and black carrot extract for color — no artificial dyes, no chemical aftertaste. Low sugar: Just 3 g of total sugars per serving. Good taste without loading the gummy with sugar. 45-day supply: 90 gummies per bottle at 2 gummies per serving. Biotin gummies vs biotin tablets Plenty of biotin tablets are underdosed, hard to swallow, or built on animal-derived capsule shells. Ours give you a genuinely high-potency serving in a gummy that is vegan, easy to take, and pleasant enough that the daily habit sticks. And with biotin, the habit is the whole point. Hair and nails grow slowly, so what matters is taking it consistently over months rather than perfectly for a week. Supplement facts and how to take them Serving size: 2 gummies Servings per bottle: 45 (90 gummies) Biotin (as D-biotin): 10,000 mcg per serving Total sugars: 3 g per serving Flavor: Natural strawberry Directions: Take 1 serving (2 gummies) daily, preferably with a meal, or as directed by your physician. Chew thoroughly before swallowing. Allergen information: Made without gluten (wheat), milk, eggs, peanuts, or soy. Produced in a facility that also processes soy. Important — tell your doctor you take biotin before any blood test. High-dose biotin can interfere with certain laboratory tests, including some thyroid, hormone, and cardiac troponin assays, and may cause inaccurate results. This is a well-documented interaction with high-potency biotin supplements, not a sign of a problem with the product. Let your healthcare provider know you take it, and follow their guidance on pausing it before lab work. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Who these are for Anyone building a hair, skin, and nail routine who wants a genuinely high-potency biotin serving. People whose nails chip or split easily and want to support nail strength over time. Vegans and vegetarians looking for biotin without a gelatin capsule. Anyone who has given up on a supplement before because of the tablets. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Biotin Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies is one serving? Two gummies. Take 1 serving daily, preferably with a meal. Chew thoroughly before swallowing. Is 10,000 mcg of biotin a lot? It is a high-potency serving — well above the daily adequate intake of 30 mcg for adults. Biotin is water-soluble, so your body passes what it does not use, and there is no established upper limit. The one thing to know is that high-dose biotin can interfere with certain blood tests, so tell your doctor you take it before any lab work. Will biotin interfere with my blood test results? It can. High-dose biotin is known to affect some thyroid, hormone, and cardiac troponin assays, which can produce misleading results. Always tell your healthcare provider that you take a biotin supplement before blood work, and follow their advice on whether to pause it beforehand. Are these vegan friendly? Yes. Most gummies use animal-derived gelatin — ours use citrus pectin as the gelling agent, making them vegan. How are these better than biotin tablets? Many tablets are underdosed and unpleasant to swallow, and some use animal-derived capsules. These give you 10,000 mcg in a vegan gummy you will actually keep taking. What allergens are in these gummies? They are made without gluten (wheat), milk, eggs, peanuts, and soy. They are produced in a facility that also processes soy. How much sugar do they contain? 3 g of total sugars per 2-gummy serving. Enough for the taste to work, and no more. How long will one bottle last? Each bottle holds 90 gummies. At 2 gummies per day, that is a 45-day supply. How long before I notice a difference? Give it months rather than weeks. Hair and nails grow slowly, so consistency over time is what counts. Results vary from person to person.

LIVS Women's Multivitamin Gummies — 13 Essential Nutrients, Daily A women's multivitamin should be the easiest part of your day. LIVS Women's Multivitamin Gummies deliver 13 essential vitamins and nutrients in two lightly sweetened, real-fruit gummies — no horse pills, no chalky aftertaste, and nothing you have to talk yourself into swallowing. It is built around what women actually need day to day: steady energy, support for hair, skin and nails, and antioxidant coverage for the days that ask a lot of you. Why a daily multivitamin is worth the habit Even a genuinely good diet has gaps. Skipped breakfasts, meals eaten at a desk, and the general pace of a busy week all make it hard to hit every nutrient every day. A daily multivitamin is not there to replace real food. It is there to cover the shortfall consistently, so the gaps do not compound over weeks and months. And the multivitamin that works is simply the one you remember to take — which is exactly the case for a gummy. Key benefits of LIVS Women's Multivitamin Gummies Full spectrum coverage: 13 essential vitamins and minerals in one daily serving, formulated for whole-body wellness. Beauty from the inside out: Formulated to support healthy hair, skin, and nails. Energy and mood support: B vitamins help your body convert food into the energy it runs on, supporting steady energy and balanced mood. Antioxidant support: With Vitamin C and Vitamin E to help protect your cells against everyday oxidative stress. Vegetarian and clean: Set with citrus pectin instead of gelatin. Non-GMO, gluten-free, with no artificial dyes or unnecessary fillers. Genuinely good tasting: Lightly sweetened and flavored with real fruit — natural strawberry, orange, and cherry. What makes these different from a standard multivitamin Most gummy vitamins are set with gelatin, an animal by-product. Ours use citrus pectin, which makes them vegetarian-friendly and gives a softer chew that does not cling to your teeth. Most also lean on artificial dyes for color. Ours get their color from black carrot and beta carotene, and their flavor from real fruit rather than synthetic flavoring. Supplement facts and how to take them Serving size: 2 gummies Servings per bottle: 25 (50 gummies) Contains: 13 essential vitamins and minerals Flavors: Natural strawberry, orange, and cherry Directions: Chew 2 gummies daily, or as directed by your healthcare professional. Chew thoroughly before swallowing. They can be taken with or without food. Allergen information: Contains coconut. Made without gluten (wheat), milk, eggs, fish, shellfish, peanuts, or soy. Produced in a facility that also processes soy. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Who these are for Women who want reliable daily nutrient coverage without another pill to swallow. Anyone whose meals are inconsistent through a busy week. Those looking to support hair, skin, and nails as part of a daily routine. Vegetarians who want a gelatin-free multivitamin. Anyone who has abandoned a multivitamin before because they could not stand taking it. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Women's Multivitamin Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies should I take per day? Two gummies daily is one full serving, or take as your healthcare professional recommends. Chew thoroughly before swallowing. Are LIVS Women's Multivitamin Gummies vegan? They are vegetarian-friendly and gelatin-free — we use citrus pectin to give them their chew rather than an animal by-product. Are there any allergens in these gummies? These contain coconut. They are made without gluten (wheat), milk, eggs, fish, shellfish, peanuts, and soy — but they are produced in a facility that also processes soy. If you have a food allergy, read the full label before use. Can I take these on an empty stomach? Yes. Most people find them easy on the stomach, so take them with or without food — whichever fits your morning. What flavors are in each bottle? A blend of natural strawberry, orange, and cherry. How long does one bottle last? Each bottle holds 50 gummies. At 2 per day, that is 25 days. Can I take this alongside other LIVS supplements? Yes. A multivitamin is a base layer, and most people build on it with something targeted — Collagen for skin, hair and nails, or Iron Plus if you need iron support. If you add a product that overlaps on a nutrient, check your combined intake. When is the best time to take them? Whenever you will remember. Morning with breakfast works well for most people because it anchors the habit to something you already do.

LIVS Apple Cider Vinegar Gummies All the benefits of apple cider vinegar, none of the burn. Liquid ACV is harsh on your throat, hard on your tooth enamel, and honestly difficult to stick with. We put it in a soft, naturally apple-flavored gummy instead — so the supplement you keep meaning to take becomes the one you actually take. Key Benefits Digestive Balance: Apple cider vinegar has been used for generations to support healthy digestion and gut comfort. Metabolism Support: Supports your body's natural metabolic processes as part of a balanced routine. Lean Body Mass: Helps support lean body mass alongside a healthy diet and regular exercise. Easy on Teeth and Throat: No acidic sting, no lingering aftertaste, no enamel worries that come with drinking vinegar. Naturally Flavored: Real apple flavor with a gentle tartness — pleasant enough to take daily, not sweet enough to feel like candy. Product Details Servings Per Container: 30 Serving Size: 2 gummies Bottle Size: 60 gummies — a full 30-day supply Texture: Soft chew, not the rubbery bite some gummy vitamins have Storage: Keep in a cool, dry cupboard. Do not refrigerate — cold makes pectin gummies sticky. Suggested Use Take 1 serving (2 gummies) daily, with food. Chew thoroughly before swallowing. Taking them alongside a meal is gentler than on an empty stomach. Consistency is what matters most — keep the bottle somewhere you'll see it each morning. Why Customers Stay With It More than 50,000 people have ordered LIVS Apple Cider Vinegar Gummies. The feedback we hear most often is the simplest kind: they taste good, they're easy to remember, and people actually finish the bottle. That last part is the whole point — a supplement only works if you take it. Apple Cider Vinegar Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies are in each bottle? Each bottle contains 60 gummies. At the recommended serving of 2 gummies per day, that's a 30-day supply. What do they taste like? Natural apple with a gentle tartness. They don't taste like vinegar, and they aren't as sweet as candy — a pleasant middle ground you won't mind taking every day. When should I take them? With breakfast or lunch works well. Any time of day is fine — the important thing is taking them consistently. Will these help me lose weight? These gummies support lean body mass and your body's natural metabolism as part of a healthy lifestyle. They are not a weight-loss product on their own, and nothing replaces a balanced diet and regular exercise. Can I take them with other supplements? Generally yes. If you take prescription medication or are under a doctor's care, check with your healthcare professional first. What if they aren't right for me? Every single bottle is covered by our 30-day money-back guarantee. If you're not happy, return it for a full refund.