Self-Care is Not Selfish: Breaking the Productivity Myth

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2026-04-30 07:18:59

For a long time, productivity has been associated with constant work, long hours, and pushing through fatigue. In this mindset, rest is often seen as something optional or even unnecessary. But this belief is misleading. Sustainable performance is not built on nonstop effort—it is built on balance, where recovery is just as important as action. A visit to a spa in galpadar gujarat...

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