Sitting All Day? How Physiotherapy for Upper Back Pain Can Fix Your...

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2026-06-24 12:11:36

Sitting All Day? How Physiotherapy for Upper Back Pain Can Fix Your Posture

If you spend most of your day sitting in front of a computer, you are likely no stranger to that tight, burning sensation between your shoulder blades by 3:00 PM. Known informally as "desk neck" or "postural syndrome," chronic upper back issues stem from the prolonged forward-slumping positions that modern office environments demand. When your shoulders round forward and your head drifts...

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