LIVS Men's Multivitamin Gummies — Daily Essentials for Energy and Focus Your body needs the same set of nutrients every day, whether or not the week cooperates. LIVS Men's Multivitamin Gummies cover the essentials in two real-fruit gummies — 14 vitamins and minerals chosen to support energy, focus, immune function, and overall wellness. No giant tablets to force down with a glass of water. Just chew two and get on with your day. Why men take a daily multivitamin Training hard, long hours, and meals grabbed between commitments all place steady demand on your body — and the nutrients that meet that demand are the ones easiest to fall short on when eating gets inconsistent. A multivitamin is not a substitute for good food. It is insurance against the gaps, taken consistently enough to matter. The habit is what does the work, which is why the format counts. Key benefits of LIVS Men's Multivitamin Gummies Daily essentials covered: 14 vitamins and minerals supporting energy, focus, and overall wellness in a single serving. Immune support: Vitamin C, Vitamin D2, and zinc support healthy immune function year round. Energy metabolism: B vitamins help your body convert the food you eat into usable energy, supporting steady output rather than peaks and crashes. Heart and muscle support: Essential minerals including zinc, chromium, and magnesium-supporting nutrients that your body uses for normal muscle function. Vegan formula: Most gummies use gelatin, an animal by-product. Ours are set with citrus pectin, making them 100% vegan and gelatin-free. Real fruit flavor: Strawberry, cherry, and raspberry — no artificial colors or dyes, no unnecessary fillers. What's in every serving We publish the full list, because you should know exactly what you are taking. Each 2-gummy serving contains: Vitamin A — 300 mcg RAE Vitamin C — 20 mg Vitamin D2 — 13 mcg Vitamin E — 10 mg Vitamin B3 (niacin) — 11 mg Vitamin B5 (pantothenic acid) — 3 mg Vitamin B6 — 2.3 mg Vitamin B12 — 5 mcg Folate — 200 mcg DFE Biotin — 2 mcg Iodine — 25 mcg Zinc — 2 mg Chromium — 23 mcg Molybdenum — 8 mcg How to take them Serving size: 2 gummies Servings per bottle: 25 (50 gummies) Nutrition per serving: 26 calories, 6 g total carbohydrate (including 6 g added sugars) Flavors: Natural strawberry, cherry, and raspberry Directions: Adults, chew 2 gummies daily. Chew each gummy thoroughly before swallowing. Take with or without food. Allergen information: Made without wheat (gluten), milk, eggs, peanuts, or soy. Colored naturally with black carrot and beta carotene rather than artificial dye. Consult your healthcare provider before use if you are taking medication or have a medical condition. Keep out of reach of children. Non-GMO · Gluten-Free · Vegan Friendly Who these are for Men who want dependable daily nutrient coverage without adding another pill to the routine. Anyone training regularly whose nutrient demands run higher than their diet reliably covers. Those working long or irregular hours with inconsistent meals. Vegans and vegetarians looking for a gelatin-free multivitamin. Anyone who has quit a multivitamin before because swallowing tablets got old. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Men's Multivitamin Gummies — Frequently Asked Questions .soc-faq-wrap{max-width:900px;margin:18px 0;color:#000} .soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000} .soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000} .soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000} .soc-faq-card summary::-webkit-details-marker{display:none} .soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec} .soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000} How many gummies should I take each day? Adults: chew 2 gummies daily. Chew each one thoroughly before swallowing. How long does one bottle last? Each bottle contains 50 gummies. At 2 gummies per day, that is 25 days. How many calories and how much sugar per serving? 26 calories per 2-gummy serving, with 6 g of total carbohydrate including 6 g of added sugars. Are these vegan friendly? Yes. Most gummy vitamins use gelatin, which is animal-derived. We use citrus pectin instead, making these 100% vegan and gelatin-free. Are there common allergens in these gummies? These are made without wheat (gluten), milk, eggs, peanuts, or soy. We also color them with black carrot and beta carotene rather than artificial dye. What is the difference between the men's and women's multivitamin? Both cover the daily essentials, but the blends are tuned differently. The men's formula includes chromium and molybdenum and leans toward energy and focus; the women's formula is weighted toward hair, skin, and nail support. Can I take these with a pre-workout or protein? Yes. A multivitamin covers daily nutrient baselines and works fine alongside training supplements. If you also take a separate zinc or B-complex, check your combined intake. When should I take them? Any time of day. Attaching them to something you already do every morning is the easiest way to make the habit stick.