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LIVS Creatine Monohydrate – Gain Fuel Without the Fuss Okay, let’s cut to the chase. Creatine is the most studied supplement in fitness, yet consuming it always comes with side effects: chalky tasting shakes, sticky countertops, and a mini mountain of undissolved powder at the bottom of your drink. At LIVS, we believe your pre-workout regimen should be the highlight of your gym experience, not a hassle. We set out to reinvent the way you take creatine by creating our Creatine Monohydrate Gummies. Built for power and performance, our gems allow you to crush your workouts and feel great about the fuel that you’re putting into your body. Whether you’re pounding out a PR or simply trying to stay active, our Creatine Monohydrate Gummies are perfect for essentially “chewing your creatine.” Muscle Building Benefits Creatine is a nutrient that helps fuel each and every cell in your body. Specifically, LIVS Creatine can: Help With Explosive Power & Strength: Creatine helps your body regenerate ATP, giving you more energy to crush through that set. Increase Lean Muscle Mass & Volume: When combined with weightlifting, creatine has been shown to help you build more lean muscle. Help You Recover Faster: Creatine helps decrease muscle cell damage and inflammation after your workout. Enhance Mental Focus & Concentration: Creatine can aid in energy production in the brain, which many studies have shown can help reduce mental fatigue. Hydrate Your Muscles from Within: Creatine draws water into your muscle cells. This leads to increased hydration and “fuller” looking muscles without any unwanted puffiness. What’s In Our Creatine Gummies No weird stuff, just straight up gains. LIVS Creatine Monohydrate: Made with the most studied form of creatine. Monohydrate is known as the Gold Standard for stability and absorption. Sugar-Free & Vegan: Each of our gummies is sweetened with stevia and erythritol so they are free of any animal gelatin (vegetarian-friendly) and sugars. Delicious Tasting: Flavored with natural flavors so there’s no chemical aftertaste. Just a delicious, fun-to-chew gummy. Clean Bombs: Non-GMO, Gluten-Free, manufactured in a GMP-certified kitchen. Tips To Get The Most Out Of Your Gummies Don’t stress about timing: While some may swear by taking their creatine RIGHT before working out, we understand life gets busy. As long as you’re taking them daily, you’ll maintain muscle saturation and have the energy you need when you need it. Pair with LIVS Calcium + Vitamin D: Creatine works great on its own but works even better with some Calcium and Vitamin D. Think of our Calcium + Vitamin D as the skeletal support to hold all that new muscle you’re about to build. Stay Hydrated: Water and creatine go together like peanut butter and jelly. Since creatine draws water into your muscles you want to be sure you’re hydrating consistently so it can do its thing. Avoid the loading phase if you can: Though some people swear by “loading” for the first week (taking 2x the serving amount to saturate your muscles quicker), we recommend taking 2-3 gummies daily. This will get you to full saturation just as fast as a powder would with far less upset stomach. For total performance support, consider adding our Daily Multivitamin to your stack. FAQs Q: Will creatine make me bloated? A: No, not at all! Creatine causes what is called intracellular hydration. This is the process of pulling water directly into your muscle, which will help with muscle growth and performance. It does NOT cause water retention in the body like too much sodium can. Q: Can women take creatine? A: Absolutely! Creatine is one of the most beneficial supplements for women. Not only can it help you tone and build muscle, but it also increases bone density and helps with mental energy. Contrary to popular belief, creatine will not make you “bulk up” without proper training and nutrition. Q: Can I take these on an empty stomach? A: Yep. Since these are pectin based (vegetarian jelly), they are much easier on your stomach. You can take them with food or on an empty stomach with no worries. Q: How many should I take? A: We recommend taking 2 gummies per day. This is a sustainable amount that should keep your muscles filled with energy. Drop The Scoop. Pick Up Some Gum. It’s time you experience the easiest way to take Creatine. SHOP LIVS CREATINE MONOHYDRATE GUMMIES NOW

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