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rutherfordphysio added blog Wellness
2026-07-02 13:53:32

Pelvic Floor Dysfunction After Pregnancy: What to Know
Pelvic floor dysfunction after pregnancy is a common experience, yet it is often under-discussed or considered a normal part of postpartum recovery. The pelvic floor muscles support the bladder, bowel, and reproductive organs, and they play an important role in core stability and movement. During pregnancy and childbirth, these muscles go through significant stretching, pressure, and changes...

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momentumphysio added blog Wellness
2026-05-21 18:01:53

Understanding the Benefits of Pelvic Floor Physiotherapy
Pelvic floor health plays an important role in supporting many everyday bodily functions, yet it is often overlooked until symptoms begin to interfere with daily life. The pelvic floor consists of a group of muscles and connective tissues that form a supportive structure at the base of the pelvis. These muscles help support the bladder, uterus or prostate, and rectum while also assisting with...

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