Diastasis rectus abdominis (DRA) is a condition where the abdominal muscles separate, often affecting women during or after pregnancy. In this video, we explain all about DRA otherwise known as the mommy tummy, its causes, and symptoms, and how it can impact your core strength and posture. We also explore effective treatment options, including exercises and physiotherapy, to help heal and restore abdominal function. 👉 For personalized treatment, visit Momentum Physio & Sports Clinic today! 📍 Windermere: 1301 Windermere Way SW, Edmonton, AB 📍 Terwillegar: 5108 Mullen Road NW, Edmonton, AB 📞 Call Us: (587) 400-1113 or (587) 409-4495 🌐 Visit: momentumphysio.com #DiastasisRectusAbdominis #CoreStrength #PostpartumCare #Physiotherapy #MomentumPhysio #HealthAwareness #mommytummy #postpartumbelly #dra #diastasisrecti #postpartumworkout #postpartumbelly #physiotherapyedmonton #edmontonphysio #yeg #physicaltherapy #newmomcare #postpartumfitness #postpartumexercise