High blood pressure is one of the most common health concerns worldwide. It can be influenced by stress, poor circulation, inflammation, and lifestyle habits. While medication and lifestyle changes remain the primary treatments, many people look for natural, supportive methods to help keep their BP in a healthier range.

One such traditional method gaining attention is Hijama therapy

(هل الحجامه تنزل الضغط).

How Hijama May Support High Blood Pressure Naturally

1. Boosts Healthy Blood Circulation

Hijama uses suction to stimulate blood flow in targeted areas. This can help:

• Encourage smoother circulation

• Reduce local congestion

• Support overall vascular health

Better circulation may help reduce strain on the cardiovascular system.

2. Promotes Stress Relief and Emotional Balance

Stress is a major trigger for high BP.
Hijama sessions often bring:

• Deep relaxation

• Relief from mental tension

• A calmer nervous system

When the body relaxes, the heart works more efficiently and BP may stabilize.

3. Helps Ease Muscular and Physical Tension

Many people with high BP experience:

• Tight shoulders

• Neck stiffness

• Back tension

Hijama’s suction effect helps release deep muscular tightness, allowing the body to relax and improving overall circulation.

4. Supports Detoxification (Traditional Perspective)

Traditional Hijama teachings highlight the removal of:

• Stagnant blood

• Waste buildup

• Toxins trapped under the skin

Although this mechanism is traditional rather than scientifically confirmed, many people report feeling lighter, cleaner, and more energized after sessions.

5. Encourages the Body’s Natural Balance

Hijama stimulates the skin, immune system, and microcirculation, helping the body:

• Reset tension levels

• Improve energy flow

• Support natural healing processes

This holistic balance can indirectly support healthier blood pressure management.

How Often Is Hijama Used for Hypertension Support?

Traditionally:

• Many clients choose one session every 4–8 weeks, or

• Follow Sunnah days (17th, 19th, 21st of the lunar month)

However, the ideal schedule varies from person to person. Always consult both a qualified Hijama practitioner and your healthcare provider.

Important Safety Notes

Hijama is not suitable for:

• People on blood thinners

• Individuals with clotting disorders

• Those with severe anemia

• Patients with uncontrolled high BP

• Some pregnant women (specific points should be avoided)

Always seek medical clearance first, especially if you have hypertension.

Conclusion

Hijama may offer a natural breakthrough for individuals looking to complement their high blood pressure management. By promoting better circulation, easing stress, and supporting the body’s natural balance, it can be a powerful addition to a holistic wellness routine—when used safely and alongside medical care.